Functional Fitness
For all Levels

Our Classes

CrossFit

Functional Fitness for Life

CrossFit is all about being ready for whatever life fires your way. At Navitas, every class is fully coached so you move well, stay safe, and train at the right level for you. Sure, some of the movements look complicated, but that’s where our coaches shine. They scale everything to a version that’s challenging, achievable, and keeps you progressing session after session. It’s never about being the best in the room. It’s about getting a little better every time you walk through the door.
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Hyrox

Strength Endurance class

Our Hyrox class leans more toward cardio with simpler movements, all fully coach led. It’s ideal if you want to build your engine, boost your conditioning, or just add a bit more cardio to your week. It’s also a perfect fit for anyone training for Hyrox or similar endurance events, giving you the structure and intensity you need to perform at your best.
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Strong

Strength only class

Our strength class is perfect if you’ve been away from the gym for a while and want to build your strength back up. It focuses entirely on the lifting side of training with no dedicated cardio, although some of the bigger sets might have your heart thinking otherwise. It pairs really well with our other classes or works great on its own if you already get your cardio fix elsewhere. It’s all about rebuilding solid strength in a supportive, coached environment.
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Is Navitas for me?

It’s not for everyone, and we’ll be honest, it is hard work.
But every class is fully coach led, so you’re always in safe hands.
All you have to do is show up.
Our professional coaches guide you through every session, help you move correctly, and support you in reaching your goals, whatever level you’re starting at.

Do I need to be fit to start?

Absolutely not. That’s why we’re here.
Every class is fully coach led, and our coaches scale each workout to suit your ability. Everyone starts at a different place and everyone is on their own journey.

The hardest part is the first class. Booking it and showing up. We can’t do that part for you, but once you walk through the door, we’ll take care of the rest.

And don’t worry, everyone in the room started exactly where you are now. No one is watching you, judging you, or comparing reps. They’re too busy surviving their own workout.

What class should I pick?

It depends on your goal.
If you have something specific in mind, like competing in Hyrox, then a Hyrox focused class makes sense.

If your goal is general fitness and health, choose the class that fits your timetable and that you can realistically commit to. Consistency beats the perfect program every time.

Fitness is hard enough already. Our job is to remove as many barriers as possible so you can simply show up and work hard.

At the start, aim to get in regularly and chat to the coaches. They will help guide you in the right direction, whether you need more strength, conditioning, or a bit of both.

Will it work for me?

Yes, if you commit.
If you book once a week, show up every other week, and stay inconsistent, then honestly, no, it won’t.

But if you commit and stay consistent, it works. Every time. 

We’ve been doing this for 12 years and have helped thousands of people reach their goals. We know what works. We have the coaching, the programming, and the support in place.

The only part we can’t do for you is show up.
Studies show that hitting your first 3 class as quick as possible, set you up for greater success and building a routine.
Do that consistently, and the results will follow. 

Consistency is the key.

Why Navitas?

Insiders know that CrossFit Navitas has an incredible community, and it’s something we’re genuinely proud of. While some gyms rely on expensive equipment and fancy machines, we focus on great coaching and the most impressive machine of all, the human body.

Our goal is to help our members move better and build strength and skills a little more every day. Everyone completes the same workout, and we scale it to suit each individual, from my Dad to some of the top athletes in Ireland.

If you don’t enjoy the style of training you do, consistency becomes impossible. And consistency is what delivers real results. That’s why we’ve built a fun, hard working community environment, where you train alongside like minded people who support and push each other.

So why not pop in for a free trial and see what all the hype is about.

our community

Serving up great coaching, guidance and inspiration for your next fitness adventure

Inbody testing

Get in touch today!

You’ll never know until you try!

Kimmage: Alex – 087 927 2690

Camden Str: Des – 083 880 3780

Email: info@crossfitnavitas.ie

2 great locations, in Dublin

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