The purpose of the Fundamentals course is to learn all the basic movements and standards used in CrossFit. It is also a way to get people who haven’t trained for a while or never trained up to speed. In order to become a CrossFit Navitas member you must complete these sessions or have done CrossFit before.
This membership allows you to sign into all CrossFit Navitas classes. With the exception of the Seniors classes as they are different programs. Women on this membership will be also be able to sign into the dedicated Women’s class. The cost is per month.
No Monthly Contract
This option is based on a month by month deal and members are able to leave at any stage.